Water | 10.51g |
Energy | 361.0kcal |
Energy | 1510.0kJ |
Protein | 9.07g |
Total lipid (fat) | 4.7g |
Ash | 5.13g |
Carbohydrate, by difference | 70.59g |
Fiber, total dietary | 3.5g |
Sucrose | 0.84g |
Glucose (dextrose) | 0.0g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.0g |
Starch | 64.5g |
Calcium, Ca | 181.0mg |
Iron, Fe | 4.11mg |
Magnesium, Mg | 28.0mg |
Phosphorus, P | 633.0mg |
Potassium, K | 141.0mg |
Sodium, Na | 1360.0mg |
Zinc, Zn | 0.68mg |
Copper, Cu | 0.141mg |
Manganese, Mn | 0.779mg |
Selenium, Se | 6.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.65mg |
Riboflavin | 0.423mg |
Niacin | 5.904mg |
Pantothenic acid | 0.425mg |
Vitamin B-6 | 0.093mg |
Folate, total | 183.0??g |
Folic acid | 154.0??g |
Folate, food | 29.0??g |
Folate, DFE | 291.0??g |
Vitamin A, RAE | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.85g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
15:0 | 0.0g |
16:0 | 0.46g |
17:0 | 0.0g |
18:0 | 0.37g |
20:0 | 0.01g |
22:0 | 0.01g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.83g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 1.82g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.65g |
18:2 undifferentiated | 0.62g |
18:3 undifferentiated | 0.03g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |